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Our Services
Nutritional Assessment, Individual consultations
NuActive Health’s Sports
Dietitians can provide individual athletes with a nutritional assessment and
consultation to develop an indivdualised plan.
Individual Anthropometrical
All NuActive Health’s
Sports Dietitians have high skills in taking accurate skin fold, girth and full
anthropometrical measurements in an efficient and professional way.
Advice team nutritional requirements
It’s great to work
with athletes on an individual level, but working with nutritional requirements
on a team level can make a huge difference, as this allows the infrastructure for
athletes to put their individual needs into practice more easily. Assessing the teams requirements and
providing team solutions allows athletes and their team management staff to
support each other in better nutritional strategies in preparation, performance
and recovery.
Advice on supplements Athletes need to be careful that not only their
supplements are actually effective not detrimental to their performance, but
they do not contain any banned substances. NuActive Health sports dietitians are familiar sports supplement
testing, and the requirements of ASADA and WADA. Our sports dietitians can provide advice on
what supplements athletes might benefit from and which supplements they should
not be taking. Please note NuActive
Health Sports Dietitians believe good diet and hydration strategies including timing,
quantity and quality, should be what athletes look at modifying first, before
supplements. Not all athletes benefit
from taking supplements and can be actually detrimental if taken unnecessarily.
Organise catering / coordinate recovery bars, travel
meals, drinks
NuActive health
Sports Dietitians are experienced in talking with coaching staff, hotel staff,
travel agents, airlines, restaurant and cafe owners, chefs, supermarkets and
anyone else that is required to make sure not only food is appropriate for athletes
when they are travelling, but it is hygienically prepared, available at the
times that is required and everything runs smoothly as far as the food is concerned
for sporting events, interstate and national travel. NuActive health Dietitians have travelled
with teams and organized meals a head of time when the dietitian is not
required on tour. We can simply provide nutrition guidelines for team managers
to follow or develop the team menu and do all the organizing required to
provide, breakfast, lunch, dinner, snacks, drinks, for optimal preparation and
recovery of athletes and therefore optimizing their performance.
Group Education
NuActive health can
easily provide educational group consultations that will not only keep athletes
engaged, they will leave with gaining vital information to maximize their
sporting performance. NuActive health is experienced in providing interactive, motivational
and educational talks to a huge range of sporting groups from recreational to
elite athletes, a range of different ages and group sizes. NuActive Health can
provide talks on: NuActive Health have given group presentations to athletics, cricket, dancers, golf, gymnastics, National Ice Hockey, martial arts
(karate and taekwondo), National and junior rugby league, Rugby Union, soccer, softball,
surf life saving, Swimming, tennis, disabled athletes, senior athletes,
referees, personal trainers, Royal Australian Navy clearance divers.
Hydration assessments NuActive Health’s Sports Dietitians are skilled to
provide sweat analysis and full hydration assessment of athletes to determine
athletes exact fluid, and electrolyte needs matched to the individuals sweat
rates, and determine a precise hydration plan. Optimal hydration can make a
significant difference to athletes performance, and can be the solution to
cramping. |
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