Having tried lots of
diets without much success, will seeing you be different?
At NuActive Health – the dietitians and exercise
physiologists understand that strict “dieting” doesn't work! If your eating
plan is not something you can stick to forever, if you don't enjoy what you
eat, if you are hungry all the time and if what you eat doesn't fit in with
your family and social life, you are unlikely to be successful.
At NuActive Health we will develop an eating and activity
plan to suit your needs and lifestyle and help you to set realistic and
achievable goals to lose weight and keep it off for good!
Whether this is the first time you have tried to lose weight
or you have tried everything else and are ready to get off the dieting
merry-go-round, we look forward to working with you.
What happens in the
first consultation?
Your first consultation will take about an hour and will
begin with collecting information from you including your personal details,
weight history, medical history, usual eating patterns & activity levels,
and your goals and expectations for your consultations with us. This
information will allow us to assess your needs and to provide information and
education relevant to your situation. We will then assist you in developing an
eating plan to meet your individual needs as well as the information and ideas
you need to put this into practice. A follow-up appointment will usually be
arranged in 2-4 weeks time.
How often will I have
to come?
This will depend on your needs and goals and the level of
assistance you require to make changes to your eating habits. Where possible we
like to see you within 2-4 weeks of you first appointment to review your
progress and answer any questions you may have. Some people like to come every
week or two until they achieve their goals, while others only want two or three
sessions to obtain the information they need. You will always have the choice
of how often you wish to come and you pay only as you go so there is no long
term commitment if you change your mind at any stage.
Do I need a referral
from my GP to see a dietitian?
No, however, NuActive Health Dietitians and Exercise
Physiologists believe it’s important to work with their clients’ general practitioner
to integrate the health care team, and so a referral is recommended but is not required.
What is a dietitian?
Dietitians have university qualifications in nutrition and
dietetics and have the training and expertise to advise individuals and groups
on all nutrition-related matters, from healthy eating and disease prevention to
the treatment of conditions such as diabetes, heart disease, gastrointestinal
disorders and food allergy. Dietitians are eligible for membership of the
Dietitians Association of Australia (DAA) and to participate in the Accredited
Practising Dietitians (APD) program.
What is the
difference between a dietitian and a nutritionist?
Dietitians have a minimum of 4 to 5 years of university
training and are experts in nutrition and dietetics. Dietitians have the knowledge, understanding
and clinical training to enable them advise individuals and groups on all
nutrition-related matters, from healthy eating to health problems. Dietitians
are also eligible for membership of the Dietitians Association of Australia and
to participate in the Accredited Practising Dietitians (APD) program.
While all dietitians are also nutritionists, on its own the
title 'Nutritionist' could apply to a qualified nutrition scientist or someone
with an interest but little or no training in nutrition. Choosing an APD is
your assurance that your nutrition advice is coming from a qualified nutrition
professional.
What is an Accredited
Practising Dietitian?
Accredited Practising Dietitians (APDs) are recognised
professionals with the qualifications and skills to provide expert nutrition
and dietary advice. APDs have university qualifications, undertake ongoing
training and education and comply with the Dietitians Association of
Australia’s (DAA) best practice guidelines.
APDs are qualified to advise individuals and groups on
nutrition related matters. They also have clinical training to modify diets and
advise on the specific nutritional management of health conditions such as
diabetes, heart disease, cancers, gastro-intestinal diseases, food allergies
and intolerances and overweight and obesity.
APD is the only national credential recognised by the
Australian Government, Medicare, the Department of Veterans Affairs and most
private health funds as the quality standard for nutrition and dietetics
services in Australia.
What is a Sports
Dietitian?
A Sports Dietitian is an Accredited Practising Dietitian who
has completed further education in sports nutrition. Sports dietitians work
with elite and recreational athletes, sporting clubs, active children and
adults and can assist individuals in making healthier food choices using
scientific principles. Sports dietitians can help advise on eating before,
during and after competition, reducing body fat, recovery after training and
competition, using dietary supplements and eating when travelling.
What is an Exercise
Physiologist?
Exercise Physiologists have university qualifications in
exercise physiology and rehabilitation and have the training and expertise to
advise individuals and groups on all exercise-related matters, from regular
physical activity and disease prevention to the treatment of conditions such as
diabetes, heart disease, muscular and skeletal problems. Exercise Physiologists
are eligible for membership of the Australian Association of Exercise and
Sports Sciences (AAESS).
What is a combined
Accredited Practising Dietitian / Exercise Physiologist?
A combined Dietitian and Exercise Physiologist is a person
who has completed a university degree accrediting them as both a Dietitian as
well as an Exercise Physiologist. All NuActive Health consultants have
completed a Masters degree at the University of Wollongong and are experienced
in both fields.
What is an
Anthropometrist?
Anthropometry is the study of the measurement of the human
body in terms of the dimensions of bone, muscle, and adipose (fat) tissue. Body
measures such as skin folds are collected to asses body fat distribution and
the change over time. These measurements are important when working with elite
sports people and teams. NuActive Health consultants are all qualified
Anthropometrists.
Do you have
appointments available after hours?
Yes, there are after hours appointments available on Monday
and Tuesday evenings, and 9am to 4pm on
Saturday.
Are consultation fees
claimable with Medicare?
Medicare generally only provides rebates for medical
practitioners including GPs and specialists, however the new Medicare Plus does
provide some rebates for dietitians for certain conditions and circumstances.
To find out if you are eligible, you will need to speak with your GP before
booking in.
Are consultation fees claimable with Private Health Funds?
Yes, rebates are available from most private health funds
although this depends on your level of cover. You will need to have 'extras'
cover to be able to claim back consultation fees for dietitians.
What are your
consultation fees?
Fees are $120 for an initial consultation and $60 for
follow-up consultations. Fees are payable on the day of consultation by cash,
cheque, credit card or Eftpos and we ask you to give us at least 24 hours
notice if you are unable to attend. We
do offer health care card holders a discount.
There is a small $1 surcharge for the use of a credit card.
A cancellation fee applies for missed appointments or where
less than 24 hours notice is given to cancel an appointment.
How can I pay?
Fees are payable on the day of consultation by cash, cheque,
credit card or Eftpos.
There is a small $1 surcharge for the use of a credit card.
If you have any questions in the mean time please contact us via email:
